{"id":286948,"date":"2022-09-17T11:19:39","date_gmt":"2022-09-17T09:19:39","guid":{"rendered":"https:\/\/stage.fincasolmark.com\/?p=286948"},"modified":"2026-08-13T13:33:30","modified_gmt":"2026-08-13T11:33:30","slug":"tonfisksallad-med-sallad-tomater-avokado-och-rodlok","status":"publish","type":"post","link":"https:\/\/stage.fincasolmark.com\/sv\/tonfisksallad-med-sallad-tomater-avokado-och-rodlok\/","title":{"rendered":"Tonfisksallad med sallad, tomater, avokado och r\u00f6dl\u00f6k"},"content":{"rendered":"\n<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_block_row\"><div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Tonfisksallad med sallad, tomater, avokado och r\u00f6dl\u00f6k<\/h1>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_1 et_pb_row et_pb_row_6col et_pb_gutters2 et_block_row et_block_row_6col\"><div class=\"et_pb_column_1 et_pb_column et_pb_column_1_6 et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><div class=\"et_pb_column_2 et_pb_column et_pb_column_1_6 et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><div class=\"et_pb_column_3 et_pb_column et_pb_column_1_6 et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div><div class=\"et_pb_column_4 et_pb_column et_pb_column_1_6 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Sv\u00e5righetsgrad<\/h4>\n<p>Enkel<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_5 et_pb_column et_pb_column_1_6 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Tid<\/h4>\n<p>20 Min<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_6 et_pb_column et_pb_column_1_6 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Personer<\/h4>\n<p>2<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_2 et_pb_row et_pb_gutters2 et_block_row\"><div class=\"et_pb_column_7 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>HUVUDINGREDIENS<\/h4>\n<p>AVOKADO<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_8 et_pb_column et_pb_column_1_3 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h4>Kategori<\/h4>\n<p>SALLADER<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_9 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1.jpg\" title=\"Tuna,Fish,Salad,With,Lettuce,,Cherry,Tomatoes,,Avocado,And,Red\" width=\"700\" height=\"500\" srcset=\"https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1.jpg 700w, https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1-480x343.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" class=\"wp-image-286949\" \/><\/span><\/div><\/div><\/div><div class=\"et_pb_row_3 et_pb_row et_block_row\"><div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Sammanfattning<\/h2>\n<\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span style=\"font-weight: 400;\">Ibland \u00e4r mindre mer. Denna enkla men l\u00e4ckra sallad \u00e4r perfekt p\u00e5 sommaren, men g\u00e5r bra att \u00e4ta n\u00e4r som helst p\u00e5 \u00e5ret. Du kan anpassa den efter din egen smak genom att l\u00e4gga till de ingredienser som du gillar mest. Den passar utm\u00e4rkt som f\u00f6rr\u00e4tt eller som tillbeh\u00f6r till en huvudr\u00e4tt.<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_4 et_pb_row et_block_row\"><div class=\"et_pb_column_11 et_pb_column et_pb_column_2_5 et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Ingredienser<\/h2>\n<\/div><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><ul>\n<li><span style=\"font-weight: 400;\">1 p\u00e5se blandade salladsblad<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">1 kopp k\u00f6rsb\u00e4rstomater<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">1 <span style=\"text-decoration: underline;\"><a href=\"https:\/\/stage.fincasolmark.com\/sv\/producto\/avokado-eko-4kg\/\">avokado<\/a><\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">2 burkar tonfisk i vatten<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">\u00bd kopp svarta oliver (valfritt)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">\u00bc kopp av v\u00e5r <span style=\"text-decoration: underline;\"><a href=\"https:\/\/stage.fincasolmark.com\/sv\/producto\/extra-virgen-olivolja-selected\/\">extra jungfruolivolja<\/a><\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">1 kvist f\u00e4rska \u00f6rter (dill, mynta, oregano)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">En halv l\u00f6k<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">1 handfull fr\u00f6n<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\">Salt och peppar efter smak<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"et_pb_column_12 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>G\u00f6r s\u00e5 h\u00e4r<\/h2>\n<\/div><\/div><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>1<\/h3>\n<p><span style=\"font-weight: 400;\">Sk\u00f6lj salladsbladen och tomaterna.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>2<\/h3>\n<p><span style=\"font-weight: 400;\">Sk\u00e4r tomaterna i fyra delar. Blanda med salladsbladen.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>3<\/h3>\n<p><span style=\"font-weight: 400;\">Dela avokadon p\u00e5 mitten p\u00e5 l\u00e4ngden, ta ut k\u00e4rnan och separera fruktk\u00f6ttet fr\u00e5n skalet med en sked. Sk\u00e4r i sm\u00e5 bitar och tills\u00e4tt i salladen.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>4<\/h3>\n<p><span style=\"font-weight: 400;\">H\u00e4ll av tonfisken, hacka den och tills\u00e4tt den i salladen. Tills\u00e4tt finstrimlad l\u00f6k.<\/span><\/p>\n<\/div><\/div><div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>5<\/h3>\n<p><span style=\"font-weight: 400;\">Blanda den extra jungfruoljan med de hackade f\u00e4rska \u00f6rterna och lite salt och peppar. H\u00e4ll den smaksatta oljan \u00f6ver salladen som en dressing och tills\u00e4tt till sist fr\u00f6na.<\/span><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_5 et_pb_row et_block_row\"><div class=\"et_pb_column_13 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1.jpg\" title=\"Tuna,Fish,Salad,With,Lettuce,,Cherry,Tomatoes,,Avocado,And,Red\" width=\"700\" height=\"500\" srcset=\"https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1.jpg 700w, https:\/\/stage.fincasolmark.com\/wp-content\/uploads\/2022\/09\/finca-solmark-ensalada-aguacate-tomate-lechuga-y-cebollas-1-480x343.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw\" class=\"wp-image-286949\" \/><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ibland \u00e4r mindre mer. Denna enkla men l\u00e4ckra sallad \u00e4r perfekt p\u00e5 sommaren, men g\u00e5r bra att \u00e4ta n\u00e4r som helst p\u00e5 \u00e5ret. Du kan anpassa den efter din egen smak genom att l\u00e4gga till de ingredienser som du gillar mest. Den passar utm\u00e4rkt som f\u00f6rr\u00e4tt eller som tillbeh\u00f6r till en huvudr\u00e4tt.<\/p>\n","protected":false},"author":1,"featured_media":286949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230,236],"tags":[],"class_list":["post-286948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avokado","category-sallader"],"_links":{"self":[{"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/286948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/comments?post=286948"}],"version-history":[{"count":2,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/286948\/revisions"}],"predecessor-version":[{"id":380685,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/posts\/286948\/revisions\/380685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/media\/286949"}],"wp:attachment":[{"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/media?parent=286948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/categories?post=286948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.fincasolmark.com\/sv\/wp-json\/wp\/v2\/tags?post=286948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}